I have officially survived the holidays sober. I have a lot of gratitude for making it this long.

I try to keep my mind and my body busy. I’ve recent joined a gym and have been trying to exercise a few times a week. Since becoming sober I’ve gained 40+ pounds. In three weeks I’ve managed to lose 5 pounds.

Tomorrow night I’m attending a free class for Jujutsu. Since moving to the city I haven’t felt safe. My mother has offered to get me some spray to use if I feel threaten but I also would like to learn how to defend myself. We shall see.

To keep my mind busy I have been trying to learn how to do calligraphy. It’s not going so well but I keep trying. I also watch a lot of TV series.

Anything to do except drink.